Monday, May 19, 2014
On Saturday, May 3, Checkmat Charleston and CheckFit Functional Fitness, located at 1135 Bowman Road, Mount Pleasant, South Carolina, held their grand opening.
Saturday started off with a challenging functional fitness class at 10 a.m. From 11:30 a.m. to 12:30 p.m., CheckMat Charleston Brazilian Jiu Jitsu hosted belt promotions for all of their Brazilian Jiu Jitsu students.
From 1-4 p.m., two-time BJJ World Champion, two-time Abu Dhabi Combat Club Champion, and leader of the Checkmat BJJ Team, Leonardo Vieira taught a Brazilian Jiu Jitsu seminar.
On Sunday, May 4, from noon to 3 p.m., Leo Vieira taught a second seminar covering submission grappling techniques.
A great time was had by all of the 50 fitness and martial artists in attendence and a lot of knowledge was passed on from the one and only Leo Vieira.
If you are interested in checking out a fitness or Brazilian Jiu Jitsu class, Checkmat and Checkfit Functional Fitness offer multiple classes a day, five days a week. Owner, trainer and coach, Bill Dillard, can be contacted at 530-957-0483 or at William.firstname.lastname@example.org.